What Does Organic Really Mean?

In this day and age it seems that organic foods are in every aisle at the grocery store.  Organic can be a confusing term however, and leaves most people perplexed at why it could possibly be that much more expensive or beneficial for you.  Understanding what...

Moro Reflex – Why Babies Are Easily Startled

Have you ever wondered why babies seem to startle so easily? Say hello to the Moro Reflex – your best and worst friend.  Reflexes, including this one, develop in utero and will be present at birth. They are key in the development of infants. A good example is the...

Beet Salad

Recipe: Beet Salad Have you ever had beets before? If not, you are missing out! They are a root vegetable, sweet, juicy, packed with nutrients and absolutely delicious!  Beets have quickly become one of my favorite vegetables due to their delightful flavor. If you are...

Hello world!

Hello World! I Am Her. Welcome to I Am Her. I am so excited to start I Am Her as a way to share my passion for natural health and wellness! My mission is to normalize natural healing solutions for everyone in the community so that our children will grow up healthier...