Is Salt Really Unhealthy?

Salt has always been essential to humans, dating back to the prehistoric times.  It has been used a natural flavoring for thousands of years. Moorish merchants in the 6th century would regularly trade prized salt in equal amounts for gold!  There were salt trade...

So What’s the Deal with Juicing?

I began juicing about a year ago after learning about the amazing benefits during a chiropractic nutrition seminar.  I was intrigued and had to know more – so I started doing research! Juicing floods your body with micronutrients, and is insanely delicious!  ...

Beet Salad

Recipe: Beet Salad Have you ever had beets before? If not, you are missing out! They are a root vegetable, sweet, juicy, packed with nutrients and absolutely delicious!  Beets have quickly become one of my favorite vegetables due to their delightful flavor. If you are...